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Dec 19, 2018
Thoughtful Thursday…A few of my favorite things in 2018 in fitness of body, mind & spirit
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Dec 12, 2018
Thoughtful Thursday…Two things I consume...daily
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Dec 4, 2018
Thoughtful Thursday…4 ways to minimize negative impact of sitting...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...