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Reflections on Body, Mind & Spirit: Walking with Intention, Exercise for Resilience, Letting Go...
Staying open to receiving what is presented takes a certain amount of openness and a certain amount of faith.
Apr 29
Reflections on Body, Mind & Spirit: Walking with a Weighted Vest and Mindfulness Practice
What are some basic practices you can begin to incorporate today? A small change you can make a a difference.
Apr 2