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Nov 7, 2018
Thoughtful Thursday…Cryotherapy, compression massage, infrared sauna, oh my!
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Oct 5, 2017
Thoughtful Thursday…extreme cold...my cryotherapy experience...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...