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- Nov 7, 2018
Thoughtful Thursday…Cryotherapy, compression massage, infrared sauna, oh my!
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
- Oct 5, 2017
Thoughtful Thursday…extreme cold...my cryotherapy experience...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...