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- Jun 14, 2018
Thoughtful Thursday…Two tips to burn fat…and live longer…
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive to...
- Oct 5, 2017
Thoughtful Thursday…extreme cold...my cryotherapy experience...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
- Dec 8, 2015
Burn fat by wearing a cold vest?
This morning I’m drinking some ice water, listening to classical music, wearing my Cool Fat Burner vest, oh, and burning fat through a...