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- Jan 10, 2018
Thoughtful Thursday…one thing your goals may be missing...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
- Oct 27, 2016
Preemptive goal setting...and the Tao Te Ching...
Are you up for a challenge? Here is a hint. Yes. Set three goals (preferably one in each of the three branches; Fitness of Body;...