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- Sep 28, 2017
Thoughtful Thursday...exercising every day, keys to long-term fitness, and one exercise to look good
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
- Sep 21, 2017
Thoughtful Thursday…tips for reading, meditation for students, and exercise for shoulder health...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
- Sep 14, 2017
Thoughtful Thursday…tips to improve insulin sensitivity for fat loss and better health...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
- Sep 7, 2017
Thoughtful Thursday…how to prioritize, make great tasting pudding, and improve your mood
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...