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Reflections
Welcome to GreenNote Fitness Reflections. Each month I share with you what I’m doing for longevity - to live my life fully with joy while...
Oct 29, 2019
Thoughtful Thursday………The 250th newsletter...! What next...?
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Sep 18, 2019
Thoughtful Thursday…My #1 go-to exercise for great results...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Sep 9, 2019
Thoughtful Thursday…Vacation body-reset: 3 resources to get back on track...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Sep 1, 2019
Thoughtful Thursday…3 resources for fit and functional bodies...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Aug 26, 2019
Thoughtful Thursday…3 exercises for small muscles...gain strength and improve posture...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Aug 20, 2019
