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Thoughtful Thursday…My confession on fasting
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Aug 2, 2018
Thoughtful Thursday…The exercise for better brain function…and a better butt
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Jul 25, 2018
Thoughtful Thursday…The Real Skinny on Fat - a FREE documentary not to miss
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Jul 19, 2018
Thoughtful Thursday…A beneficial exercise for both cardio and meditation…
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Jul 12, 2018
Thoughtful Thursday…Find out if you have weak glutes and what to do about it...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Jul 5, 2018
Thoughtful Thursday…Celebrate Independence Day in Service to a Veteran
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Jun 28, 2018
